My Posts

  • Easy Veggie Noodle Stir Fry with Spicy Peanut Sauce

    March 30, 2020 by

    If you’re like me and you’re working from home, you may be in one of two positions: You either want to try a fancy new recipe, or you want to spend as little time as possible in the kitchen. Lucky for you, I have a recipe that meets both of those criteria: veggie noodle stir… Read more

  • Vegetarian "Chicken" and Waffles

    March 25, 2020 by

    We know there’s a day to celebrate everything, including waffles. March 25 is Waffle Day, which is celebrated in Sweden, Norway, and Denmark. I decided to celebrate in Canada with a twist on a classic waffle dish, chicken and waffles. I based my “chicken” and waffles recipe on this recipe from Emilie Eats. I used… Read more

  • Five-ingredient green smoothie for St. Patrick’s Day

    March 17, 2020 by

    Happy St. Patrick’s Day! I know a lot of celebrations have been cancelled or changed because of everything that’s happening right now, but here’s a smoothie recipe that’s perfect for the occasion. This is the perfect smoothie to make for breakfast, because it has protein from the protein powder, and caffeine from the matcha. If… Read more

  • How to be vegetarian on a budget

    March 13, 2020 by

    For some reason I think there’s this misconception that being vegetarian is expensive, but have you seen the price of a pound of ground beef? Or chicken breasts? It can be so easy to be vegetarian and save money, and this BuzzFeed article I found has a bunch of tips for this. There are 127… Read more

  • Delicious Chickpea Wraps

    March 5, 2020 by

    This week it’s all about Mediterranean food, like these delicious and healthy (okay, maybe minus the tzatziki sauce and feta cheese) Mediterranean chickpea wraps. I used Midwest Foodie‘s recipe to make chickpea gyros, and it was so easy, quick and delicious. To start, cook the chickpeas in a pan with olive oil for about eight… Read more

  • Just give me rice, beans, and a salad bar

    February 27, 2020 by

    Hello again! I took a week off for a vacation Cuba, and I’m now back and only relatively sunburned (which is an accomplishment for me). Since most of the food I ate at the resort was from a buffet, it was pretty easy for me to avoid meat (or the whole shrimps or whole mini… Read more

  • Romantic Vegetarian Dinners to make for Valentine’s Day

    February 13, 2020 by

    Whether you’re cooking for yourself, your significant other, or your friends, here are some fancy, delicious meals to make for Valentine’s Day. Pasta in Paprika White Wine Sauce from Life Currents Relive the iconic Lady and the Tramp moment with this delicious pasta recipe. The longest part will be caramelizing the onions, so you won’t have to… Read more

  • 5 Places to Find Vegetarian Recipes

    February 7, 2020 by

    It can be easy to get into a rut when it comes to recipes. You find a recipe you like, you make it for two weeks straight, and then one morning you realize you’re sick of it, so you need to try to find something new to make. But the question is, where do you find… Read more

  • My favourite vegetarian breakfasts

    January 31, 2020 by

    There are some people who don’t eat breakfast. There’s a bunch of different reasons: they’re not hungry in the morning, they don’t have time, they always forget.  I am definitely not one of those people, I’m a breakfast person through and through. Making filling, somewhat healthy breakfasts that are quick and easy can be a… Read more

  • The Easiest Vegetarian Lunch

    January 21, 2020 by

    Monday was Blue Monday, a.k.a. the most depressing day of the year. I’ve been feeling it– extremely busy, tired, and all-around blah. Because of this, I definitely haven’t been in the mood to meal-prep extravegant meals. Enter: The easiest meal you may ever make (other than ramen). You’re only going to need three ingredients: Broccoli… Read more

  • Trying Subway’s Beyond Meatball Sub

    January 15, 2020 by

    You’ve probably seen Subway’s new commercial where Martha Stewart talks about how she lovingly grows Beyond Meatballs for Subway, which is absolutely ridiculous but I’m also absolutely here for it. It doesn’t matter how ridiculous it is, it did it’s job and intrigued me enough to go and try it. I tried Subway’s veggie patty… Read more

  • New Year’s Resolutions

    January 6, 2020 by

    I figured I would return from my Christmas break with a little talk about New Year’s resolutions.  First off, though, happy 2020! My holidays were filled with lots of work, delicious food, and time with family and friends, which I think is what I needed to prepare for this year. I spent the last few… Read more

  • It’s Not “Goodbye”, It’s More Like “See Ya Later”

    November 22, 2019 by

    As my semester of school winds down, I’ll be heading off to work placement next week and taking a brief hiatus from Sarah’s Veggie Venture. Don’t worry though, this isn’t the last you’ll be seeing of me. I’ll be busy preparing some amazing content and recipes for you in the next few weeks, and who… Read more

  • Meatless Holiday Recipes

    November 15, 2019 by

    Believe it or not, there’s only five more Fridays until Christmas (yay!). Whether you’re hosting Christmas dinner or simply want to bring a meat-free dish to share with friends or family (or keep it all for yourself, I won’t judge), I’ve found some tasty-looking vegetarian dishes to either include more veggies in your meal or… Read more

  • My Favourite Resources

    November 7, 2019 by

    When you’re eating less meat, it can be hard to know where to find inspiration and information. Here are some of my favourite resources. Ellen Fisher: Ellen is a raw vegan so her lifestyle is pretty different from mine, but she has creative, plant-based versions of classic foods like nachos, tacos, crepes, and chili cheese fries. … Read more

  • Tomato Spinach Pasta

    October 31, 2019 by

    This is a staple in my menu repitoire. It’s easy and quick to make, only needs a handful of ingredients, and is a nice light meal. To make this Tomato Spinach Pasta, you need spinach, tomatoes, pasta (shocking), sun-dried tomatoes (including the oil from the jar), and olive oil. Start by chopping up some tomatoes… Read more

  • My Favourite Vegetarian Fast Food Options

    October 25, 2019 by

    Whether I’m too busy with school to cook or I’m just too lazy to cook, sometimes I just need a quick supper. These are some of my go-to fast food options! Thai Express When I was on vacation in Quebec this summer, there was a Thai Express everywhere we went. My go-to order is the… Read more

  • Buffalo Cauliflower 3 Ways

    October 18, 2019 by

    I’ve never been a fan of chicken wings, but after trying buffalo cauliflower, I don’t think I’ll ever go back to normal wing Wednesdays. Not only is buffalo cauliflower a tasty side dish or snack, it’s super versatile. Today, I’m going to show you my three favourite ways to eat it. I used Cooking Made… Read more

  • My Food Reality Bubble

    October 11, 2019 by

    “If we can miss several billion deaths without batting an eyelash, what else has been hidden in plain sight?” I just finished reading The Reality Bubble by Ziya Tong for one of my classes, and wow. It blew my mind over and over again, I can’t recommend it enough. It gives the reader a brand-new perspective about the… Read more

  • Easy Vegan Mushroom Tacos

    October 4, 2019 by

    So you know how there’s a “national _____ day” for almost everything? Well, today is national taco day, so I thought I would celebrate by trying some vegetarian tacos (that coincidentally ended up being vegan, too, which is a bonus). I was going to use some taco-flavoured soy protein I swear I’ve seen in the… Read more

  • My Pantry Essentials

    September 26, 2019 by

    In an ideal world, we would have all the ingredients we need to cook whatever we want in that moment. As you probably know, this is usually never the case. Here’s where I can (hopefully) help you out.  This is my list of items I try to keep in my pantry most of the time.… Read more

  • Burger King Veggie Burger vs. A&W Beyond Meat Burger

    September 19, 2019 by

    Meatless burgers like Burger King’s Veggie Burger and A&W’s Beyond Meat Burger are all the rage right now (unless you’re my dad and would rather not eat at all than eat a burger made out of something other than beef), so I figured I would jump on the bandwagon. Here in Winnipeg, we don’t have… Read more

  • My first time making tofu

    September 6, 2019 by

    In this article, I take you through my experience of making tofu for the first time. Spoiler alert: It’s a lot easier and more delicious than I was expecting.

  • My First Post/Who am I/What am I doing?

    September 6, 2019 by

    I’m going to take you along as I explore the meatless world. I’ll share recipes I find and test, tips I learn, and tell you about meatless products I try.

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